All articles filed in Juicing

No matter how great our intentions are, the truth is, sometimes when we set out to start a fast…..we fail. Hard. I remember a few years back, starting a fast and I was so excited, I just dove right in. But on day 3, I don’t know what came over me, but by 4pm, I’d…

Juicing and fasting is all about detoxing, cleansing, and starting fresh. And it’s not just about the good things you’re going to put in your body, your heart and your mind; what’s as equally as important is what you’re going to take out. So here’s another step I’m very intentional about when preparing to fast. 

This….is probably one of my most favorite juices of all time. Before my juicing days, I honestly hated beets. But once I discovered how to balance out their strong flavor with other fruits and veggies, they quickly became one of my favorites. Beets are incredibly good for blood health and cleansing the liver. They also provide a…