Preparing to Juice Fast: Step 1

Every successful juice fast starts out with great planning and preparation. I’ve learned it takes anywhere from 1-2 weeks to prepare my body, my kitchen, my schedule, and my mind before I get started. So in this series of posts, 5 Steps to Prepare for Your Juice Fast, I’m going to share some of the more…

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Knowing When It’s Time To Let Go

Have you ever hung on to something far longer than you should have? I certainly have. There’s a tenaciousness about my spirit that serves me well when things get rough. I’m not one to easily give up on relationships, projects, goals, or solving problems. To me, obstacles are always a challenge accepted, and I love being able…

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A Land Flowing With Milk and Honey

Before the children of Israel entered the Promise Land – the land flowing with milk and honey – God gave them manna in the wilderness. Manna, that had the FLAVOR of honey – it had the FLAVOR of what they would find FLOWING in the Promise land. But it wasn’t the promise land itself. It…

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