One of the trickiest parts of getting ready for a juice fast is the planning that goes into it. Which recipes will you choose, how many juices will you need per day, and where do you start with compiling your first grocery list? Allow me to take some of the guess work out of it.

When you’re on a juice fast, the last thing you’re probably going to think about is drinking lots of water. You’re already filling up on so much liquid, and your body will naturally get water from the fruits and vetetables you’re drinking. It may start to seem like too much. But it’s still important to drink lots…