All articles filed in Juicing and Fasting

When doing an all-juice fast, I’ve learned that in order to keep my metabolism going, and my energy steady, I personally need about 6 – 16oz juices a day. 

One of the keys to sustaining a prolonged juice fast is variety. It’s good to have some favorite go-to juices, but if you drink those same ones too often, not only will you get tired of them (which will mean you’ll be more likely to give up on your juice fast), you’ll also miss out…

This is one of my favorite juices to have first thing in the morning. A green juice is gentle enough on my stomach, but revs me up with the energy I need to get going. It’s also a great feeling to know that before my first meeting ever takes place, I’ve had a solid dose…