Category: Juicing and Fasting
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3 Benefits of Juicing
In my posts, I often share some of the benefits I’ve personally experienced from juicing. But today, I’ve asked guest blogger, Nutritionist Yemila Lowry, to share her top three reasons juicing is so good for our health. Here’s what she had to say:
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Juice Recipe: Pear Ginger Juice
This is one of those recipes I completely forgot I had, but in rediscovering it again this week, I remembered how much I love this juice. The unique mix of flavors is a refreshing twist and the cayenne pepper adds a surprisingly nice kick. Really, any variety of pear will work, but the key is selecting the most ripe…
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Which Apple is Best for Juicing?
There are several variations of apples to choose from, and some markets even offer discounted pricing on 10-15 pound sized bags of apples labeled specifically for juicing. But which are truly the best?